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When you think about eating fresh, wholesome foods, fruits and vegetables likely come to mind first. No doubt, they’re star players in a feel-good, mindful diet. But the leafy salad greens and glossy apples you keep in your refrigerator are only part of the equation. In fact, your freezer can provide a wealth of health, too — and can make eating well even easier than you might imagine. READ MORE...
from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/9usbgIL
When you think about eating fresh, wholesome foods, fruits and vegetables likely come to mind first. No doubt, they’re star players in a feel-good, mindful diet. But the leafy salad greens and glossy apples you keep in your refrigerator are only part of the equation. In fact, your freezer can provide a wealth of health, too — and can make eating well even easier than you might imagine. READ MORE...from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/9usbgIL
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